Diet and weight loss

Information and advice on diet and weight loss matters for the disabled person wishing or needing to diet or lose a few pounds in weight. Disabled and the less mobile often struggle with weight loss and diets due to not being able to do normal exercises or they could have gained weight through the need to take steroids and other medication. While there are few resources geared directly at weight loss for those with disabilities, the following sites may offer assistance with planning successful diets or weight loss programmes.