Mental health is described as a cognitive or emotional wellbeing or a lack of a mental disorder. Mental health is about how we think, feel and behave. It is reported that one in four people in the UK have a mental health problem at some time or other in their lives that affects their daily life, relationships or physical health. Mental health problems can affect anyone, regardless of age, race, gender or social background. Listed below is a selection of sites offering official advice and information in all areas of mental health, please visit the website of your choice below by clicking on the title to enter the individual websites.