Sunday, September 19, 2021

Cumbria Mental Health Support

Find a range of mental health support services and information for adults, family members and children in Cumbria including the areas of Ambleside, Carlisle, Whitehaven, Windermere and all other Cumbrian locations.  Including the mental health and wellbeing of isolation, loneliness , fear and anxiety over Coronavirus (COVID-19).

The websites listed below have all been hand-picked and provide a range of mental health support, education and social activities including help in areas of depression, thoughts of suicide, controlling your anger, loneliness and a whole range of mental health related issues and concerns.

ABLEize has built the U.K.’s largest library of regional mental health services and this area of Cumbria provides details of specific organisations and contacts in an area near you.  Find out how you, your family member or friend can receive help, advice and get involved in activities aimed at helping you achieve greater levels of mental health or overcome current problems and concerns that are affecting your current well-being. Browse through the dedicated resources highlighted below.

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Services provided by the official Mind, mental health charity. Includes details of their Carlisle and Penrith locations with contacts and how to receive help and advice for anybody experiencing mental health problems in Cumbria.

Carlisle help and support services for children with emotional health and well-being issues and concerns including anxiety and mood disorders, psychotic disorders and other mental health conditions. Information provided by Cumbria, Northumberland, Tyne and Wear NHS.

Cumbria Police resource offering details of how to get urgent mental healthcare services for anybody in crisis including threats of suicide or self-harm, aggressive behaviour or being extremely distressed. Site includes emergency contact details and a downloadable leaflet.

Provides in and out of hours primary health care services to the people of Cumbria. Includes hospital locations for emergency mental health issues in Barrow-In-Furness, Kendal, Whitehaven, Wigton, Penrith and Carlisle.

Details of mental health support services provided free to anybody over 18 as part of the Lancashire & South Cumbria NHS Foundation Trust. Site includes a range of information and useful resources along with contacts, referral details and real-life stories.

A comprehensive list of local mental health support services offered in Cumbria provided by Lancashire and South Cumbria NHS. Includes brief details of each service with links to individual pages providing a range of services and resources.

Details of free self referral mental health support services offered in two areas of Carlisle at the Spencer Street Surgery locations. Includes full details of the services including depression, anxiety disorders (such as chronic worry, panic attacks, health anxiety and other mental health issues.

Details of the support services available to staff and students of the University of Cumbria with details of counselling, psychotherapy and a range of mental health support services and mentoring along with contact details and online resources.

Set up to provide support and a range of services for people aged 11 to 25 in Cumbria. Includes details of support services and how to get involved in a range of activities and projects for improved mental health and social inclusion. Includes full details with contact information.


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