Saturday, September 22, 2018

Bladder Control Treatment and Exercises

Most people have bladder control problems (aka. urinary incontinence) at some time or other in their life, this is most certainly not just a disability thing, weak bladders and a lack of bladder control can happen to both the disabled and non-disabled and at any age.  It is reported that the UK alone has 6 million adults that are unable to control their bladders as they would wish.

This section is designed to offer bladder control advice, support and products such as clothes advice, treatment details and information that may offer help you control your own personal bladder problem along with sites offering assistance with a number of bladder control measures and assisting with a range of often embarrassing urinary incontinence issues.

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Bladder Control Exercises

Offering a number of short five-minute exercises to assist with bladder control involving strengthening pelvic muscles.

Dec 24, 2012